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Quirky Words - BORBORYGMI

Updated: Jun 9


BORBORYGMI - The sound of the sound of your tummy rumbling

Suffering from too much gurgling in your gut?

Could be a sign of lactose intolerance or even food additives that don’t agree with you.

Examples are;

  • bicarb soda (baking soda, sodium bicarbonate)

  • calcium proprionate (282)

  • sulphur dioxide (220)

  • Polyols (maltitol, sorbitol, mannitol, xylitol).

Even chewing gum or drinking carbonated drinks can cause this problem.

Check our your diet for these common culprits and if they’re removed & you’re still having that rumbling, see your health professional for further investigation.

#ToowoombaNaturopath #davidhowell #davidhowellNaturopathy

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