Recipe provides 2 medium sized pizzas INGREDIENTS Home made pizza base (if time poor, purchase ready made pizza base) 200g water 50g olive oil 400g plain or Gluten Free flour 1 tspn salt 1 tspn fresh yeast Flour or Gluten Free flour for sprinkling Topping herbs of choice eg oregano, garlic, paprika 8 tbspn Outback Spirit Bush Tomato sauce 4 handfuls of ham, preferably "off the bone" 1/2 avocado, cubed 1/2-3/4 metric cup diced beetroot 1/2 metric cup sliced gerkin enough caper

Here’s a healthy and tasty muesli recipe that won’t cost you an arm and a leg! INGREDIENTS 4 cups rolled oats or rice puffs 1-2 cups corn flakes ½ cup shredded coconut 1 cup chopped almonds (or almond meal) ½ cup sunflower seeds ½ cup pepitas (Pumpkin seeds) ¼ – ½ cup chia seeds ½ cup sultanas (avoid dried fruits with sulphur dioxide, additive #220) ¼ cup dried dates 1 teaspoon cinnamon powder METHOD Mix all ingredients Pour into a bowl with your favourite milk or milk altern