David Howell
Aug 27, 20141 min
Ingredients
2 eggs
80 grams oil (I recommend coconut oil, butter or olive oil)
1tbspn rice milk
1tspn vanilla essence
½ cup raw sugar
¾ cup almond meal
¾ cup s/r flour or alternative spelt flour with 1 tspn baking powder
1 cup grated carrot
1 cup warmed chopped dates
1 cup stewed or tinned apple
1 cup warmed strawberries, chopped
Method
NOTE; for those who don't use a thermo... style kitchen machine, use traditional methods to chop, warm and blend ingredients
Chop & warm dates (in thermo… machine, speed 1, temperature 60, time 1 minute). Place aside in a bowl
Blend eggs, oil, rice milk & vanilla essence (in thermo…. machine @ speed 4, time 10 seconds)
Add sugar, flour & almond meal (blend in thermo... machine @ speed 2-3, time 1 minute)
Add apples, dates & carrot (blend in thermo... machine @ speed 2-3, time 20 seconds)
Pour mix into lined cake tin
Add warmed, chopped strawberries to top of cake
Cook in oven @180 degrees for 50-60 minutes
Serve warm, with whipped coconut cream if desired (method below)
WHIPPED COCONUT CREAM
Refrigerate 1 can of full cream coconut cream for 24 hours
Open can, scoop off coconut cream layer at top of can
Blend or whisk coconut cream for 2-4 minutes until fluffy (add Maple syrup, honey, Guava nectar or other sweetener as desired)
ENJOY!